Sage, a believer in the life-changing impact of fitness, has recently achieved her Personal Training qualifications. Motivated by a genuine desire to uplift others, Sage is committed to empowering individuals on their fitness journey. She specializes in helping people adopt healthier habits, cultivate resilient minds, and build unwavering confidence by guiding them beyond their comfort zones, uncovering the endless possibilities within their fitness journey.

Now, let me tell you a bit more about Sage. As a dog lover and devoted Mum to her energetic Pom, Foxy, Sage understands the importance of balancing life’s joys with fitness. She’s not just your trainer; she’s a fun and friendly guide, ensuring you feel welcome and safe throughout your transformative journey.

Ready to embark on a journey of self-discovery and empowerment with Sage? Let’s conquer new horizons together!