Love Pilates? Let’s Turn Your Passion Into Action!

Whether you’ve always dreamed of teaching Pilates or simply want to deepen your knowledge, HABITAT HQ is here to help you get there.

Learning Outcomes / Objectives

By the end of this course, you will:

• Master the core principles of Pilates, from anatomy to class programming.
• Learn 34 original Pilates exercises, plus 35+ contemporary variations, and how to apply them.
• Develop skills to confidently teach Mat and Reformer classes to clients of all levels.
• Understand how to adapt Pilates for specific populations, including pre/post-natal clients, elderly, and neurodiverse individuals.
• Gain practical experience through 20 hours of class observation and 10 hours of teaching practice.
• Feel fully prepared to launch your own Pilates classes in as little as 3 months, thanks to the self-paced and flexible structure of the course.

Why Choose HABITAT HQ?

• Learn From the Best: Train with Amanda Chan-Borell, a Master Instructor with 24+ years of fitness industry experience, and over 11 years of studio ownership.
• Flexible Learning Options: Our app-based courses combine engaging online modules with in-person workshops to suit your schedule and learning style.

Our Courses

• Mat Pilates Certification: Build a solid foundation with Anatomy & Physiology, Health & Safety, Coaching Skills, 34 original exercises, 35+ variations, and class programming techniques.
• Reformer Curriculum: Master 80+ Reformer exercises, spring adjustments, and programming that will help you confidently teach Pilates experiences that clients love.

Mentorship & Community

• Expert Mentorship: Get one-on-one guidance from experienced instructors who have over two decades of teaching expertise.
• Supportive Community: Share ideas, ask questions, and stay motivated with a network of inspiring instructors.

What Makes Us Unique?

• Gamified Learning: Interactive modules with quizzes and rewards keep you on track.
• Masterclass Library: Access pre-programmed classes that save prep time and elevate your teaching.
• Practical Application: Our approach blends knowledge with real-world teaching practice to make you confident and ready.

Course Breakdown

• App-Based Learning: 80+ hours of engaging content, including videos, audio, diagrams, and quizzes.
• In-Person Workshops: One-day workshops to refine your technique and teaching skills.
• Practice Requirements: 20 hours of class observation and 10 hours of teaching practice.

Modules Include:

• Origins of Pilates
• Anatomy & Physiology
• Health, Safety & Welfare
• Special Populations (Pre/Post-Natal, Elderly, Neurodiverse)
• 34 Classical Mat Exercises
• 35+ Contemporary Variations
• Pilates Class Programming
• The Art of Coaching
• How to Create Memorable Client Experiences

Start Your Pilates Journey Today!

Join HABITAT HQ and turn your love for Pilates into a career or an exciting side hustle. With our flexible, app-based learning, in-person workshops, and supportive community, you’ll have everything you need to succeed.

Ready to transform your passion into purpose? Let’s make it happen!