..
..

TABATA STRENGTH

2 Sweat Drops crop SWEAT FACTOR  2 Rubix Cubes copy_copy  SKILL FACTOR
Tabata is a traditional Japanese training method using 20 second bursts of high intensity intervals followed by 10 seconds rest, this class will get you seriously fit fast! Focussing on high intensity cardio training - every class is different using a wide variety of equipment and functional moves to get maximum results in minimum time.

TABATA SWEAT 

3 Sweat Drops_copySWEAT FACTOR       Rubix cube_copySKILL FACTOR
Tabata is a traditional Japanese training method using 20 second bursts of high intensity intervals followed by 10 seconds rest, this class will get you seriously fit fast! Focussing on high intensity cardio training - every class is different using a wide variety of equipment and functional moves to get maximum results in minimum time.