Robin Vinod

ROBIN VINOD | Level 2 Personal Trainer
After gaining his Diploma of Sport and Recreation in 2012, Robin has been living and breathing all things health, fitness and well-being. Robin loves the fact that Personal Training combines his love of fitness and people together! If you'd like to gain more than just fitness, Robin focuses on improving your attitude and zest for life by challenging you to step out your comfort zone and try new things. An avid strength, HIIT, and sports specific training specialist - Robin will have you bouncing off the walls with energy and smiling from ear to ear. Outside of the club, you'll find Robin getting in and amongst MMA, squash, and Netflix...just don't get him started on what his favourite series is or you'll be there all day!


Robin Vinod instructs the following:
  • Gravity (TRX)
  • Total body strength using the Gravity Trainer (TRX) and a variety of equipment including Kettle Bells, Power Bags, Body Weight etc. Gravity Strength (TRX) is great for improving your strength, stability, balance, and core. Soft on the joints, challenging on the muscles - this class will strengthen your body in a whole new way.

  • Box HIIT
  • Get the best of both worlds; blending traditional boxing with body weight and cardio intervals, this class allows you to let off some serious steam.
    Boxing Gloves and Focus Pads provided.
    *For hygiene - boxing wraps or inners must be worn. Inners sold at reception for $2.
     
     

  • Warrior
  • Warrior combines dynamic functional movements and high intensity cardio intervals using non-conventional equipment such as ropes, kettlebells, sleds and slam balls.
    No workout is ever the same, so if you’re looking to spice up your workout routine then Warrior is for you.
    Challenge the way you train!

  • Warrior Xpress
  • 30 minute Warrior Xpress.
    Warrior combines dynamic functional movements and high intensity cardio intervals using non-conventional equipment such as ropes, kettlebells, sleds and slam balls.
    No workout is ever the same, so if you’re looking to spice up your workout routine then Warrior is for you.
    Challenge the way you train!

  • Urban Warrior
  • THE COUNTDOWN IS ON... HFF NEWMARKET OPENS 17TH JAN 2019!

    *Meet at the front of Bayleys Real Estate, right next door to HFF Newmarket, 52 Remuera Rd.
     
    The time is near so come get a taste of the best group training NZ has to offer. It's FREE so grab your mates and come join us for 45mins of functional fun!
     
    Our Warrior sessions combine dynamic functional movements and high intensity cardio intervals using body weight, the environment and non-conventional equipment such as Battle Ropes, Kettle Bells, and Power Bags. No workout is ever the same, so if you’re looking to spice up your workout routine then this workout is for you. What more could you ask for?
     
    See you there!
     
    **Meet at the front of Bayleys Real Estate, right next door to HFF Newmarket 52 Remuera Rd.

  • Spin Xpress
  • Using top of the range Keizer Spin Bikes - Things are about to get sweaty! If you’re aiming to burn maximum calories in minimum time, then this is the perfect class for you. Love Spin? Love Pulse? Then you’ll love Spin Xpress – it has all the goodness of your normal Spin classes, just jammed into a sweet 30min set.

  • PULSE
  • Backed by the science of post-exercise oxygen consumption (EPOC), our OnBeat heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. This jam packed group training session includes spin bike and high intensity functional training circuits. The result is – more energy and massive calorie burn for up to 36 hours after your workout!

    *Straps available for purchase at reception or BYO Bluetooth Heart Rate Monitor (ask us for compatible brands)

    Note: Class can be attended with or without Heart Rate Monitor.