Konga®


This class is taught by:

Kimberley Hill

KIMBERLEY HILL | Level 1 Personal Trainer

Super Mum, Dancing Queen, Personal Trainer - These are just a few titles that the amazing Kimberley holds. This pint sized super star brings more energy and enthusiasm to her sessions than The Wiggles concert.
As well as over 15 years of dancing professionally, Kimberley's experience includes competitive Sport Aerobics, Sky City Cheer Team, Fitness Instructing, and raising two gorgeous little boys.
If you're a Mum, Mum-to-be, or just someone who is looking to make health and fitness a priority in your life and get some epic noticeable results - then look no further than this wee gem.
Having 'been there, done that', Kimberley understands what its like to juggle family, work, and just 'life' in general - so she'll help nut out a blue print for success and guide you to achieve it.
KONGA® is an easy-to-follow, high intensity fusion of Boxing, Cardio, Dance & Sculpting set to the hottest beats from all decades. Konga® is a fierce & wild workout designed to shape, sculpt & redefine your physique while injecting your body with an endorphin overload. Expect to squat, burpee, sprint & sweat like crazy while some big tunes transport you to your happy place. Whether you are super fit or totally uncoordinated, Konga® is for you! Expect to burn approximately 700cals with this insane workout...With fresh choreography, new technique & the latest music every month you will never hit a plateau or get bored!

Upcoming classes:

  • Wed 22 Aug 5:40 pm - 6:25 pm with Kimberley Hill
    at Habitat For Fitness
  • Wed 29 Aug 5:40 pm - 6:25 pm with Kimberley Hill
    at Habitat For Fitness
  • Wed 05 Sep 5:40 pm - 6:25 pm with Kimberley Hill
    at Habitat For Fitness
  • Wed 12 Sep 5:40 pm - 6:25 pm with Kimberley Hill
    at Habitat For Fitness
  • Wed 19 Sep 5:40 pm - 6:25 pm with Kimberley Hill
    at Habitat For Fitness