Box HIIT


This class is taught by:

Robin Vinod

ROBIN VINOD | Level 2 Personal Trainer
After gaining his Diploma of Sport and Recreation in 2012, Robin has been living and breathing all things health, fitness and well-being. Robin loves the fact that Personal Training combines his love of fitness and people together! If you'd like to gain more than just fitness, Robin focuses on improving your attitude and zest for life by challenging you to step out your comfort zone and try new things. An avid strength, HIIT, and sports specific training specialist - Robin will have you bouncing off the walls with energy and smiling from ear to ear. Outside of the club, you'll find Robin getting in and amongst MMA, squash, and Netflix...just don't get him started on what his favourite series is or you'll be there all day!

Lauren Terrill

LAUREN TERRILL | Level 1 Personal Trainer
Meet Lauren. After a magical 10 years competing nationally and internationally in Equestrian, she decided to switch up her riding boots for sneakers. A lover of all this fitness, outdoors, and sugar; Lauren is here and ready to help you gallop over hurdles and get you on the right course.

Katie Quick

KATIE QUICK | Level 2 Personal Trainer
 
This talented Kickboxer not only keeps it real with her own training and competing, but holding a Bachelor of Sports Degree and over 9 years working in the fitness industry, makes her the well rounded and experienced trainer she is today. When you walk into a training session with Katie, you’ll be greeted with a ball of energy who’s ready to motivate and guide you towards achieving your fitness and wellness goals.
Get the best of both worlds; blending traditional boxing with body weight and cardio intervals, this class allows you to let off some serious steam.
Boxing Gloves and Focus Pads provided.
*For hygiene - boxing wraps or inners must be worn. Inners sold at reception for $2.
 
 

Upcoming classes:

  • Fri 14 Dec 6:00 am - 6:45 am with Robin Vinod
    at Habitat For Fitness
  • Sat 15 Dec 10:00 am - 10:45 am with Lauren Terrill
    at Habitat For Fitness
  • Mon 17 Dec 12:15 pm - 1:00 pm with Katie Quick
    at Habitat For Fitness
  • Wed 19 Dec 9:30 am - 10:15 am with Robin Vinod
    at Habitat For Fitness
  • Thu 20 Dec 5:40 pm - 6:25 pm with Lauren Terrill
    at Habitat For Fitness
  • Fri 21 Dec 6:00 am - 6:45 am with Robin Vinod
    at Habitat For Fitness
  • Sat 22 Dec 10:00 am - 10:45 am with Lauren Terrill
    at Habitat For Fitness
  • Mon 24 Dec 12:15 pm - 1:00 pm with Katie Quick
    at Habitat For Fitness