Spin


This class is taught by:

Samantha Dench

SAMANTHA DENCH | Instructor
 
Not your average Yogi, Samantha has an extremely well rounded approach to fitness. As a qualified Yoga Instructor & Personal Trainer, Samantha has the ability to blend her knowledge and experience in Yoga, HIIT training and nutrition to leave you feeling long, lean and strong. Don’t let her infectious smile and kind nature fool you – If your butt needs kicking, she has her foot ready!

Michael Rongo

MICHAEL RONGO | Level 1 Personal Trainer

From an inspired member to a qualified Personal Trainer - This gentle giant won't just give you a good workout, he'll have you busting a move all the way home.
Michael has more energy and enthusiasm than you can throw a stick at. He can’t wait to help motivate and inspire others to learn to love fitness as he has.
If you’re looking for a trainer who knows how to put fun into a hard hitting session - come see Michael.

Amanda Chan-Borell

Founder & Director | Fitness Instructor
Meet Amanda - Super Mum of two boisterous boys, devoted wife to husband PJ, travel enthusiast, and fearless entrepreneur.
Amanda began her professional dancing career at age 13. Competitive Sport Aerobics soon became her focus for a number of years where she proudly represented NZ at competitions all over the world. After studying a Diploma in Sport, Amanda crossed the ditch with PJ to pursue a career in the fitness industry. With more energy than an energiser bunny - Group Fitness instructing, Personal Training and Gym Management is were she shone. Creating and opening Habitat For Fitness is the outcome of over 14 years industry experience, a bit of hard work, and a whole lot of passion all mixed into one true home for fitness.

Lauren Terrill

LAUREN TERRILL | Level 1 Personal Trainer
Meet Lauren. After a magical 10 years competing nationally and internationally in Equestrian, she decided to switch up her riding boots for sneakers. A lover of all this fitness, outdoors, and sugar; Lauren is here and ready to help you gallop over hurdles and get you on the right course.
Using top of the range Keizer Spin Bikes - Things are about to get messy. An indoor cycling class based on outdoor riding terrains and intervals set to motivating music.
Take the lead from your Spin Coach then set your own resistance speed and pace.
Ride your way to a fitter you!

Upcoming classes:

  • Sat 20 Oct 8:00 am - 8:45 am with Samantha Dench
    at Habitat For Fitness
  • Sun 21 Oct 10:40 am - 11:25 am with Michael Rongo
    at Habitat For Fitness
  • Fri 26 Oct 6:05 am - 6:50 am with Amanda Chan-Borell
    at Habitat For Fitness
  • Sat 27 Oct 8:00 am - 8:45 am with Samantha Dench
    at Habitat For Fitness
  • Sun 28 Oct 10:40 am - 11:25 am with Lauren Terrill
    at Habitat For Fitness
  • Fri 02 Nov 6:05 am - 6:50 am with Amanda Chan-Borell
    at Habitat For Fitness