Gravity (TRX) HIIT (*Rotation)


This class is taught by:

Michael Rongo

MICHAEL RONGO | Level 1 Personal Trainer

From an inspired member to a qualified Personal Trainer - This gentle giant won't just give you a good workout, he'll have you busting a move all the way home.
Michael has more energy and enthusiasm than you can throw a stick at. He can’t wait to help motivate and inspire others to learn to love fitness as he has.
If you’re looking for a trainer who knows how to put fun into a hard hitting session - come see Michael.
This is a *rotation time slot. To give you variety and help keep you motivated, it will change every 6 weeks.
Please see Group Training Descriptions for details on each class.

Upcoming classes:

  • Tue 21 Aug 9:30 am - 10:00 am with Michael Rongo
    at Habitat For Fitness
  • Tue 28 Aug 9:30 am - 10:00 am with Michael Rongo
    at Habitat For Fitness