Box HIIT Xpress


This class is taught by:

Katie Quick

KATIE QUICK | Level 2 Personal Trainer
 
This talented Kickboxer not only keeps it real with her own training and competing, but holding a Bachelor of Sports Degree and over 9 years working in the fitness industry, makes her the well rounded and experienced trainer she is today. When you walk into a training session with Katie, you’ll be greeted with a ball of energy who’s ready to motivate and guide you towards achieving your fitness and wellness goals.
Get the best of both worlds; blending traditional boxing with body weight and cardio intervals, this class allows you to let off some serious steam.
Boxing Gloves and Focus Pads provided.
*For hygiene - boxing wraps / inners must be worn. Inners sold at reception for $2.


Upcoming classes:

  • Wed 24 Oct 6:55 am - 7:25 am with Hope Jameson
    at Habitat For Fitness
  • Mon 29 Oct 12:15 pm - 12:45 pm with Katie Quick
    at Habitat For Fitness
  • Wed 31 Oct 6:55 am - 7:25 am with Hope Jameson
    at Habitat For Fitness
  • Mon 05 Nov 12:15 pm - 12:45 pm with Katie Quick
    at Habitat For Fitness
  • Wed 07 Nov 6:55 am - 7:25 am with Hope Jameson
    at Habitat For Fitness
  • Mon 12 Nov 12:15 pm - 12:45 pm with Katie Quick
    at Habitat For Fitness
  • Wed 14 Nov 6:55 am - 7:25 am with Hope Jameson
    at Habitat For Fitness