Gravity (TRX)

This class is taught by:

Jansen Wong

JANSEN WONG | Level 3 Personal Trainer

Jansen is an avid sportsperson, foodie, and loves the outdoors. He's pretty close to Guru status having worked in the fitness industry for over 16 years.
Super Dad to a terrific teen, Jansen is all about work, life balance.
His training style is less 'flog you till you spew', and more 'quality movement, tasty nutritious meals, decent rest, and a dose of good times to enjoy long lasting results'.
If this sounds like you and you'd like some help, book in for your free Fitness Coaching assessment with Jansen today.

Lauren Terrill

LAUREN TERRILL | Level 1 Personal Trainer
Meet Lauren. After a magical 10 years competing nationally and internationally in Equestrian, she decided to switch up her riding boots for sneakers. A lover of all this fitness, outdoors, and sugar; Lauren is here and ready to help you gallop over hurdles and get you on the right course.

Joe Merrall

JOE MERRALL | Level 3 Personal Trainer
With a colourful career including; Professional Animator, Professional Wrestling, RNZ Airforce Personal Trainer, Gymnastics Coach and more - Joe brings knowledge, experience and a holistic approach to his training style. He’s our resident movement and injury specialist with “The heart of a god damn lion”. Once you begin your journey with Joe, you’ll discover there is much more to exercise than losing weight or building muscle; he’ll help you understand the benefits of total mind and body conditioning.

Robin Vinod

ROBIN VINOD | Level 2 Personal Trainer
After gaining his Diploma of Sport and Recreation in 2012, Robin has been living and breathing all things health, fitness and well-being. Robin loves the fact that Personal Training combines his love of fitness and people together! If you'd like to gain more than just fitness, Robin focuses on improving your attitude and zest for life by challenging you to step out your comfort zone and try new things. An avid strength, HIIT, and sports specific training specialist - Robin will have you bouncing off the walls with energy and smiling from ear to ear. Outside of the club, you'll find Robin getting in and amongst MMA, squash, and Netflix...just don't get him started on what his favourite series is or you'll be there all day!

Michael Rongo

MICHAEL RONGO | Level 1 Personal Trainer

From an inspired member to a qualified Personal Trainer - This gentle giant won't just give you a good workout, he'll have you busting a move all the way home.
Michael has more energy and enthusiasm than you can throw a stick at. He can’t wait to help motivate and inspire others to learn to love fitness as he has.
If you’re looking for a trainer who knows how to put fun into a hard hitting session - come see Michael.
Total body strength using the Gravity Trainer (TRX) and a variety of equipment including Kettle Bells, Power Bags, Body Weight etc. Gravity Strength (TRX) is great for improving your strength, stability, balance, and core. Soft on the joints, challenging on the muscles - this class will strengthen your body in a whole new way.

Upcoming classes:

  • Sun 16 Dec 10:35 am - 11:20 am with Karen Chan
    at Habitat For Fitness
  • Mon 17 Dec 7:15 pm - 8:00 pm with Jansen Wong
    at Habitat For Fitness
  • Tue 18 Dec 9:30 am - 10:15 am with Lauren Terrill
    at Habitat For Fitness
  • Tue 18 Dec 6:35 pm - 7:20 pm with Joe Merrall
    at Habitat For Fitness
  • Wed 19 Dec 7:00 am - 7:45 am with Karen Chan
    at Habitat For Fitness
  • Wed 19 Dec 5:35 pm - 6:20 pm with Robin Vinod
    at Habitat For Fitness
  • Thu 20 Dec 12:15 pm - 1:00 pm with Robin Vinod
    at Habitat For Fitness
  • Fri 21 Dec 6:25 pm - 7:10 pm with Michael Rongo
    at Habitat For Fitness
  • Sat 22 Dec 9:10 am - 9:55 am with Lauren Terrill
    at Habitat For Fitness
  • Sun 23 Dec 10:35 am - 11:20 am with Karen Chan
    at Habitat For Fitness